<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Rat Pack Wrestling &#187; tournament</title>
	<atom:link href="http://www.ratpackwrestling.com/tag/tournament/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.ratpackwrestling.com</link>
	<description>Training wrestlers throughout Southern California.</description>
	<lastBuildDate>Wed, 11 Aug 2010 04:34:15 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Ishiguro and Evans Reach Finals at Irvine Andrew Pena Classic</title>
		<link>http://www.ratpackwrestling.com/2010/02/02/ishiguro-and-evans-reach-finals-at-irvine-andrew-pena-classic/</link>
		<comments>http://www.ratpackwrestling.com/2010/02/02/ishiguro-and-evans-reach-finals-at-irvine-andrew-pena-classic/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 19:33:28 +0000</pubDate>
		<dc:creator>fernando</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[brandon evans]]></category>
		<category><![CDATA[peter ishiguro]]></category>
		<category><![CDATA[tournament]]></category>
		<category><![CDATA[trabuco hills wrestling]]></category>

		<guid isPermaLink="false">http://www.ratpackwrestling.com/2010/02/02/ishiguro-and-evans-reach-finals-at-irvine-andrew-pena-classic/</guid>
		<description><![CDATA[At 125 lbs. Peter Ishiguro rolled through the competition en route to a gold medal. At 171 lbs. Brandon Evans tore up his first 3 opponnents (18-3, 18-2, and 4:36 pin), before falling to a top ranked returning CIF placer from Simi Valley in the championship]]></description>
			<content:encoded><![CDATA[<p>At 125 lbs. Peter Ishiguro rolled through the competition en route to a gold medal. At 171 lbs. Brandon Evans tore up his first 3 opponnents (18-3, 18-2, and 4:36 pin), before falling to a top ranked returning CIF placer from Simi Valley in the championship</p>
]]></content:encoded>
			<wfw:commentRss>http://www.ratpackwrestling.com/2010/02/02/ishiguro-and-evans-reach-finals-at-irvine-andrew-pena-classic/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tri Center NOW OPEN! Halloween open 10/24&#8230;</title>
		<link>http://www.ratpackwrestling.com/2009/10/16/tri-center-now-open-halloween-open-1024/</link>
		<comments>http://www.ratpackwrestling.com/2009/10/16/tri-center-now-open-halloween-open-1024/#comments</comments>
		<pubDate>Fri, 16 Oct 2009 17:59:05 +0000</pubDate>
		<dc:creator>fernando</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[tournament]]></category>
		<category><![CDATA[freestyle]]></category>
		<category><![CDATA[halloween open]]></category>
		<category><![CDATA[rat pack]]></category>
		<category><![CDATA[wrestling]]></category>

		<guid isPermaLink="false">http://www.ratpackwrestling.com/?p=144</guid>
		<description><![CDATA[In case you haven&#8217;t heard, Coach Serratos &#8220;Rat&#8221; will be coaching at the new Tri-Center MMA &#38; Fitness! Check out the link! &#8220;Tricenter MMA is proud to welcome Fernando Serratos to the Tricenter family as our new Wrestling Coach.  Fernando has wealth of experience competing and coaching.  He has been helping many MMA Professionals improve [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;">In case you haven&#8217;t heard, Coach Serratos &#8220;Rat&#8221; will be coaching at the new Tri-Center MMA &amp; Fitness! Check out the <a href="http://www.tricentermma.com/ssp/news?news_id=64" target="_blank">link!</a></p>
<p style="text-align: left;">&#8220;Tricenter MMA is proud to welcome Fernando Serratos to the Tricenter family as our new Wrestling Coach.  Fernando has wealth of experience competing and coaching.  He has been helping many MMA Professionals improve their wrestling and prepare for their fights in events such as the UFC, Strikeforce, WEC, etc.&#8221;</p>
<p style="text-align: left;">Also, DON”T FORGET about the Halloween Open next weekend (10/24)! Keep an eye out for RAT PACK…this is their big tournament to showcase all the hard work they’ve put in and give you a taste of what’s to come this season!</p>
<div> </div>
]]></content:encoded>
			<wfw:commentRss>http://www.ratpackwrestling.com/2009/10/16/tri-center-now-open-halloween-open-1024/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>tournament</title>
		<link>http://www.ratpackwrestling.com/2009/09/03/tournament/</link>
		<comments>http://www.ratpackwrestling.com/2009/09/03/tournament/#comments</comments>
		<pubDate>Thu, 03 Sep 2009 14:55:27 +0000</pubDate>
		<dc:creator>fernando</dc:creator>
				<category><![CDATA[Results]]></category>
		<category><![CDATA[tournament]]></category>
		<category><![CDATA[pack]]></category>
		<category><![CDATA[rat]]></category>
		<category><![CDATA[wrestling]]></category>

		<guid isPermaLink="false">http://www.ratpackwrestling.com/?p=125</guid>
		<description><![CDATA[Last weekend Rat Pack attended the &#8220;Orange County Summer League&#8221; wrestling tournament. Before we get into the details we want to thank all the families and friends who came out to support us! For those of you who couldn&#8217;t make it, consider yourselves LUCKY&#8230;it was hot beyond belief. We took up 16 wrestlers in varying weight classes and [...]]]></description>
			<content:encoded><![CDATA[<p>Last weekend Rat Pack attended the &#8220;Orange County Summer League&#8221; wrestling tournament. Before we get into the details we want to thank all the families and friends who came out to support us! For those of you who couldn&#8217;t make it, consider yourselves LUCKY&#8230;it was hot beyond belief. We took up 16 wrestlers in varying weight classes and levels. Among our top performers were Kef Weltner, Cameron Calburg and Damon Couch. We are really starting to see all of our wrestlers progress into the champions we know they will become. GREAT job to all of our wrestlers! We look forward to a promising season!</p>
<p style="text-align: center;"><a href="http://www.ratpackwrestling.com/wp-content/uploads/2009/07/img_3931.jpg"><img class="aligncenter size-medium wp-image-126" title="img_3931" src="http://www.ratpackwrestling.com/wp-content/uploads/2009/07/img_3931-300x225.jpg" alt="img_3931" width="300" height="225" /></a></p>
<p style="text-align: center;">Adam Alvardo 105-3rd</p>
<p style="text-align: center;">Max Epstien 119-3rd</p>
<p style="text-align: center;">Peter Ishiguro 125-4th</p>
<p style="text-align: center;">Cameron Carlberg 130-Champ</p>
<p style="text-align: center;">Nick Rinella 135-2nd</p>
<p style="text-align: center;">Joe Bak 140-4th</p>
<p style="text-align: center;">Christian Seadorf 152-3rd</p>
<p style="text-align: center;">Damon Couch 160-Champ</p>
<p style="text-align: center;">If you have any questions about Rat Pack or would like to join the team you can contact Coach Fernando at <a href="mailto:monica@ratpackwrestling.com">monica@ratpackwrestling.com</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.ratpackwrestling.com/2009/09/03/tournament/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wrestler of the week</title>
		<link>http://www.ratpackwrestling.com/2009/02/17/wrestler-of-the-week/</link>
		<comments>http://www.ratpackwrestling.com/2009/02/17/wrestler-of-the-week/#comments</comments>
		<pubDate>Tue, 17 Feb 2009 20:00:37 +0000</pubDate>
		<dc:creator>fernando</dc:creator>
				<category><![CDATA[Wrestler of the Week]]></category>
		<category><![CDATA[cif]]></category>
		<category><![CDATA[orange county]]></category>
		<category><![CDATA[rancho santa margarita]]></category>
		<category><![CDATA[rat pack]]></category>
		<category><![CDATA[tournament]]></category>
		<category><![CDATA[trabuco]]></category>
		<category><![CDATA[wrestle]]></category>
		<category><![CDATA[wrestler]]></category>
		<category><![CDATA[wrestling]]></category>

		<guid isPermaLink="false">http://www.ratpackwrestling.com/?p=86</guid>
		<description><![CDATA[CONGRATULATIONS TOM LALLY!  Lally, of Rat Pack Wrestlers, was 4-0 at CIF duals in the 130 pound weight class.  This incredible record helped advance Trabuco Hills High School to the semi-finals! Lally, your efforts are commendable and your hard work and dedication are paying off.  We will be eagerly awaiting your next match&#8230;GOOD LUCK!]]></description>
			<content:encoded><![CDATA[<h2 style="text-align: center;">CONGRATULATIONS TOM LALLY! </h2>
<p>Lally, of Rat Pack Wrestlers, was 4-0 at CIF duals in the 130 pound weight class.  This incredible record helped advance Trabuco Hills High School to the semi-finals! Lally, your efforts are commendable and your hard work and dedication are paying off.  We will be eagerly awaiting your next match&#8230;GOOD LUCK!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.ratpackwrestling.com/2009/02/17/wrestler-of-the-week/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Alvarado Finalist at CAGWA Super Tournament</title>
		<link>http://www.ratpackwrestling.com/2009/02/17/alvarado-finalist-at-cagwa-super-tournament/</link>
		<comments>http://www.ratpackwrestling.com/2009/02/17/alvarado-finalist-at-cagwa-super-tournament/#comments</comments>
		<pubDate>Tue, 17 Feb 2009 16:21:31 +0000</pubDate>
		<dc:creator>fernando</dc:creator>
				<category><![CDATA[Results]]></category>
		<category><![CDATA[tournament]]></category>
		<category><![CDATA[orange county]]></category>
		<category><![CDATA[rancho santa margarita]]></category>
		<category><![CDATA[rat pack]]></category>
		<category><![CDATA[wrestling]]></category>

		<guid isPermaLink="false">http://www.ratpackwrestling.com/?p=72</guid>
		<description><![CDATA[Over the weekend Rat Pack wrestler Adam Alvarado competed in the CAGWA Super Tournament.  Adam took 2nd place in the 98 lb wieght class! CONGRATULATIONS Adam!  This brings his record to an amazing 33 wins and only 1 lose!  Keep up the hard work and dedication Adam, we&#8217;re looking forward to seeing you continue to [...]]]></description>
			<content:encoded><![CDATA[<p>Over the weekend Rat Pack wrestler Adam Alvarado competed in the CAGWA Super Tournament.  Adam took 2nd place in the 98 lb wieght class! CONGRATULATIONS Adam!  This brings his record to an amazing 33 wins and only 1 lose!  Keep up the hard work and dedication Adam, we&#8217;re looking forward to seeing you continue to improve and grow in the sport!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.ratpackwrestling.com/2009/02/17/alvarado-finalist-at-cagwa-super-tournament/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Carlberg &amp; Couch Place at Raul Huerta Memorial Tournament</title>
		<link>http://www.ratpackwrestling.com/2009/02/03/carlberg-couch-place-at-raul-huerta-memorial-tournament/</link>
		<comments>http://www.ratpackwrestling.com/2009/02/03/carlberg-couch-place-at-raul-huerta-memorial-tournament/#comments</comments>
		<pubDate>Tue, 03 Feb 2009 17:11:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Results]]></category>
		<category><![CDATA[tournament]]></category>
		<category><![CDATA[cameron carlberg]]></category>
		<category><![CDATA[damon couch]]></category>
		<category><![CDATA[place]]></category>
		<category><![CDATA[raul huerta]]></category>

		<guid isPermaLink="false">http://www.ratpackwrestling.com/?p=60</guid>
		<description><![CDATA[Congratulations to our very own Rat Pack Team members Cameron Carlberg and Damon Couch. They both took second at the Raul Huerta Memorial Tournament (Canyon Springs), one of the toughest pre CIF tournaments of the year. They both wrestled like champions but fell short to Poway. Good job boys and keep up the good work. [...]]]></description>
			<content:encoded><![CDATA[
<a href='http://www.ratpackwrestling.com/2009/02/03/carlberg-couch-place-at-raul-huerta-memorial-tournament/camron/' title='camron'><img width="150" height="150" src="http://www.ratpackwrestling.com/wp-content/uploads/2009/02/camron-150x150.jpg" class="attachment-thumbnail" alt="camron" title="camron" /></a>
<a href='http://www.ratpackwrestling.com/2009/02/03/carlberg-couch-place-at-raul-huerta-memorial-tournament/lovie/' title='lovie'><img width="150" height="150" src="http://www.ratpackwrestling.com/wp-content/uploads/2009/02/lovie-150x150.jpg" class="attachment-thumbnail" alt="lovie" title="lovie" /></a>

<p>Congratulations to our very own Rat Pack Team members Cameron Carlberg and Damon Couch. They both took second at the <a title="Tournament" href="http://www.ourautoshop.com/RHindex.htm" target="_blank">Raul Huerta Memorial Tournament</a> (Canyon Springs), one of the toughest pre CIF tournaments of the year. They both wrestled like champions but fell short to Poway. Good job boys and keep up the good work.</p>
<p>Good luck in the upcoming post season tournaments!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.ratpackwrestling.com/2009/02/03/carlberg-couch-place-at-raul-huerta-memorial-tournament/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Five Counties 2009 Results</title>
		<link>http://www.ratpackwrestling.com/2009/01/20/five-counties-2009-results/</link>
		<comments>http://www.ratpackwrestling.com/2009/01/20/five-counties-2009-results/#comments</comments>
		<pubDate>Wed, 21 Jan 2009 05:49:34 +0000</pubDate>
		<dc:creator>fernando</dc:creator>
				<category><![CDATA[Results]]></category>
		<category><![CDATA[five counties]]></category>
		<category><![CDATA[fountain valley]]></category>
		<category><![CDATA[juan jaime]]></category>
		<category><![CDATA[tournament]]></category>

		<guid isPermaLink="false">http://www.ratpackwrestling.com/?p=19</guid>
		<description><![CDATA[Last weekend was the Five Counties Wrestling Tournament held at Fountain Valley High School. At the tournament Rat Pack&#8217;s own Juan Jaime places 7th at the Five Counties Wrestling Tournament. Congratulations Juan! You can view more pictures via Tech-Fall or view full results courtesy of the Tournament Masters Inc. (TMI) website. Photo courtesy of John Sachs.]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-medium wp-image-29" title="Juan Jaime" src="http://www.ratpackwrestling.com/wp-content/uploads/2009/01/juan-jaime-289x300.jpg" alt="Juan Jaime" width="173" height="180" />Last weekend was the Five Counties Wrestling Tournament held at Fountain Valley High School. At the tournament Rat Pack&#8217;s own Juan Jaime places 7th at the Five Counties Wrestling Tournament. Congratulations Juan!</p>
<p>You can <a title="Tech Fall" href="http://tech-fall.com/2009HS/095counties11.html" target="_blank">view more pictures</a> via <a title="Tech Fall" href="http://tech-fall.com/" target="_blank">Tech-Fall</a> or <a title="Results" href="http://www.tmi.150m.com/Results2008-2009/09-5C-FINAL.pdf" target="_blank">view full results</a> courtesy of the Tournament Masters Inc. (TMI) <a title="TMI" href="http://tmi.150m.com" target="_blank">website</a>. Photo courtesy of John Sachs.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.ratpackwrestling.com/2009/01/20/five-counties-2009-results/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

